Meet The Team

Steve earned his Doctorate of Physical Therapy from Quinnipiac University and brings experience from a vairety of clinical settings, inlcuding inpatient and outpatient rehabilitation, acute care, and home-based therapy. His background as a physical therapist allows him to bring a strong understanding of movement, injury prevention, and long-term health to every person he trains.

At Alpha, Steve coaches adult fitness classes as well as Kid, Teen, and Girls Fitness programs. He also provides individualized personal training for adults and athletes of all ages, along with private one-on-one physical therapy sessions.

Outside of Alpha, Steve enjoys spending time with his family, hiking, and playing goalie in a Men's Hockey League.

Kayla earned her Master's degree in Occupational Therapy from Quinnipiac University and currently works in home-based care, where she especially enjoys helping older adults maintain their independence and quality of life. 

At Alpha, Kayla works alongside Steve behind the scenes to help manage the gym and develop its youth programs. She also helps coach youth fitness camps and special events, bring her occupational therapy background and love of working with children to Alpha's athletes.

Outside of Alpha, Kayla enjoys travelling, spending time at the beach, and most of all, spending time with her family.

Matt's passion for fitness has taken many forms over the past two decades, including weightlifting, yoga, triathlon, Ironman, ultramarathon, and CrossFit. His diverse experience bring a unique perspective to coaching and a strong appreciation for meeting people wherever they are in their fitness journey. 

Matt holds a BA in English Literature from Manhattanville University and an MA in English Literature from Mercy University. He believes that mental well-being is just as important as physical health and sees fitness as a powerful way to create balance between the two.

At Alpha, Matt coaches our adult fitness classes and enjoys helping members build strength, confidence, and consistency.

Melissa brings her passion for teaching, encouragement, and community into her role as an adult fitness coach at Alpha. Outside of the gym, she is a Kindergarten teacher in the Clinton School District. She earned her undergraduate degree in education from Eastern CT University and her graduate degree from South CT State University.

Melissa loves being a part of the Alpha community and helping members feel supported and motivated in their fitness journey. Outside of coaching and teaching, she enjoys spending time with her eight nieces and nephews and cheering them on at all of their sporting events.

Susan has been an avid tennis player for more than 25 years and has a longstanding passion for health and fitness. Her love of the sport led her to become the general manager of a tennis club nearby in Old Saybrook. After undergoing hip surgery in 2014, Susan discovered CrossFit during her recovery and developed a new appreciation for strength and functional fitness.

Her own fitness journey eventually inspired her to step into coaching, where she enjoys helping others build strength, confidence, and consistency. Susan brings years of fitness experience and an encouraging approach to the Alpha community.

Amy coaches our youngest athletes in our 5-6 year-old fitness class on Wednesdays throughout the school year. As a STEAM teacher at Neck River Elementary School, Amy brings extensive experience working with children and creating a fun, encouraging environment for learning and movement.

Amy holds bachelor's degrees in Psychology and Elementary Education, a master's degree in Education, and a Sixth-year Degree in Educational Leadership. Her own fitness journey has included high school soccer, Division I sailing, more than 10 years of CrossFit, and several half marathons. Before joining Alpha, Amy also coached Kids CrossFit, giving her a strong background in introducing young athletes to fitness in a positive and age-appropriate way.

Teri began her fitness journey in 2004 after playing collegiate softball, starting her coaching career by teaching Les Mills group fitness classes. A former triathlete, she has always had a passion for staying active and enjoys a variety of sports -- especially skiing. 

Outside of fitness, Teri spent 20 years teaching kindergarten and first grade and has also enjoyed coaching softball. Her years of teaching, coaching, and fitness experience bring an encouraging and energetic presence to our Moms Fitness community. You can find Teri coaching our 10am Moms Fitness Classes on Tuesdays, Wednesdays, and Thursdays.

Paige brings an impressive strength and fitness background to Alpha, along with plenty of energy and personality! She is a USA Weightlifting Level 2 Certified Coach with 14 years of CrossFit experience and has supported athletes at major competitions, including American Open, Masters Pan Ams, Nationals, and the Arnold Sports Festival.

Outside the gym, Paige is a busy mom who loves tennis, karaoke, boba tea, Hello Kitty, and anything pink. She brings her strength experience, upbeat personality to our Moms Fitness community. You can find Paige coaching our 10am Moms Fitness classes on Mondays and Fridays.