FREQUENTLY ASKED QUESTIONS
Everything you need to know before getting started at Alpha
Do I need to be experienced to join a class?
All fitness levels are welcome! Our workouts can be modified to meet a variety of needs and abilities. If you have little or no prior experience with strength and conditioning, we ask that you contact us before your first class. We can help determine whether you're ready to join a class or would benefit from one or more private sessions first. Our goal is to make sure you feel comfortable, confident, and prepared to train safely.
How do I sign up for a class?
Adult, Moms, and Youth Fitness classes can be reserved online. If you are using a punch card or attending as a drop-in, please create a profile and reserve your spot online. Adult and Moms Fitness monthly members do not need to reserve individual classes. Visit our Schedule & Pricing page to view current class times and book your spot.
How do I register my child for a Youth Fitness Class?
Start by creating your account online. You can then add your child as a family member and register them for the appropriate Youth Fitness class under their name.
Can I purchase a punch card online?
Yes! 10- and 20- punch cards can be purchased directly through our online booking site. Punch cards can be used for Adult, Moms, or Youth Fitness classes and can be shared among family members. You can also contact us and we're happy to process your purchase for you -- just make sure you have a card on file.